You can also try 20 minutes of heat, and then 20 minutes of ice. Do that for a bit...at least 80 minutes for the first sitting. Ibuprophen will help too. If it keeps on aching for a long period of time you may need to see a doc. Good luck.

Massaging will help stimulate growth and feel good on your scalp. Aveda has some wonderful massage oils for the scalp. Hair on average grows 1/2 inch per month. And the more you watch is the slower it seems. Be patient, and remember, extensions are an option. Ready to wear hair is fun and less expensive … Read more

Alterna has a wonderful line for fine hair..Life Volumizing...Poo, cond. And styling products. Very high quality. It really does what it promises. You can find a salon near you by looking up on the web. The product will actually enhance the diameter of the individual strands and protect your hair from styling tools..blow dryer, irons. … Read more