Use common sense and don't fall for a bunch of fad diets. That just doesn't work in the long run. You will just put your metabolism on a go-slow strike and gain weight even faster afterwards! Try to work out a sensible new healthstyle you and your family can follow with ease. Don't deprive yourself … Read more

I guess you are referring to the lemon detox diet. This is used according to taste in hot or cold water. The lemon is supposed to detox your body, while the pepper is claimed to rev up your metabolism, and the honey provides some nutrients. What I don't like is that this is supposed to … Read more