No, I wore girdle panty right after the first birth that was a c-section. When I noticed how well it firmed my tummy up, I wore them again after the birth of 2nd and 3rd children too.

Lay on your back and lift your legs together into the air about 6 inches, spread your legs out, put them back together, place them down, repeat process. I do this 2 to 3 times a day in repetitions of 20-30 depending on time. I am 42 had three kids and I COULD still wear … Read more