answered question 3/11/2010 I Cant Poop And It Hurts My Body Alot, Do You Know Of Any Thing I Can Take To Help Me Poop? :(( I Need Help I use lactose solution which always works and another on the spot instant relief is gycerol suppositries, they are ace.. Its safe to say without them I would never be able to poo as nothing moves no matter what I eat etc.... Hope this helps.