Here are many hard to believe theories on the cause of bone/heel spurs. After many years of hearing what works for different people, our conclusion on the matter is this: Calcium is the most abundant mineral in the body but may also be the most deficient. The amount of calcium that we absorb from our … Read more

A bone spur is a small protrusion out of a bone (similar to a tiny volcano).  The bone spur problem can be extremely painful and may appear in any location of the body. This would include the KNEE, ELBOW, HIPS, SHOULDER, SPINE, NOSE, MOUTH, HEEL, FINGER, TOES, NECK, ETC.  Bone spurs can be quite difficult to identify and … Read more