Brush your teeth twice daily and brush with dabur red toothpaste
Means tonning your muscles in right order to get body
Eat only twice a day rice and buttermilk,or sweet is more of buttermilk and rice some curds and sugar
It is were the blood is cotted
13year old girl but you must specify your height if your 5or above it must be 50 more than 6 70
It is aids