I found this at a cleaning site. Hope it helps. GOOP is a great mechanic's hand cleaner.

RE: Lip Gloss Stains - Grease Spots on Clothing FYI to All. Susan is correct. The mechanic's hand cleaner IS a dollar or two, and removed lip gloss from my shirt that had been washed and … Read more

This is for raw. It's a little less then 1/2 c or 4 oz.
Nutrition Facts

Serving Size Standardized to 100g

Amount Per Serving

Nutritional Analysis

Good points

• Low in saturated fat
• No cholesterol
• Very high in dietary fiber
• High in iron
• Very high in manganese
• High in magnesium
• High in phosphorus
• Very high in potassium
• High in riboflavin
• High … Read more