Divide 13 by 5
Anywhere from 100-125 it depends on muscle mass and how your body is built.
The varsity coach at our school has taught us something called "filling your well".
You do this by closing your eyes and mentally shooting baskets in your mind.
It may sound stupid, but it improved my free-throw accuracy from 67% to 81%.
Also practice for real, but, shooting hoops mentally, you always make it so … Read more
