To enhance your martial arts training I would strongly suggest using calisthenics and general bodyweight routines. There are many to choose from but it doesn't have to be complicated: Chins, Dips, Pushups, Squats. Two or three times a week for 20-minutes total. Just do a set of each rest a minute and repeat for a … Read more

The devil doesn't just get in the minds of the weak. Truth is he is amazingly wise and insightful, all be it evil. He knows how to convince even the most brilliant that foolishness makes perfect sense. Hitler was convinced extermination was good, Oppenheimer that a nuclear bomb should be built,  King David to kill … Read more

at our base we want what we want and we will do whatever it takes to attain it. Simply what kids on a playground or political parties who don't get their way. Man by his nature, wars.

My personal favorite: Brain Bucket

but more properly: Cranium