Easy question to answer. You have Plantar Faciitis. This a condition caused by shorting of the muscles of the affected side. You have an area on the bottom of you foot where a tendon attaches. The calf muscles and a few others in this area are too tight. If you'll feel the backside of you … Read more

Actually, it is beating at the same rate as your heart. The spot on the top of your foot, just below where the foot bends, you will find the beat of what is called your "pedal pulse". If your feeling this, this is good. It means you have good circulation.