THE ONLY HEALTHY COOKBOOK YOU WILL EVER NEED…

With over 470 easy-to-prepare Paleo recipes in 17 categories, you can stop stressing about your food, and start enjoying the healthy energetic body, weight loss, mental sharpness, and positive attitude you gain from eating only wholesome, natural ingredients that truly nourish. You may go here for CHECK … Read more

Wash your face about twice each day - not more often. Make sure you have a mild soap. Use warm water. Wash gently; do not scrub the skin.

Do not pop (burst) the pimple

There is a risk you may push the infection further down, causing more serious blockage and worse swelling and redness. Popping pimples … Read more