I have to both agree and disagree with this statement.

I think at the very beginning, when people start working out, how hard the workout is for them is important, as long as it's achievable. The feeling of having pushed yourself through a workout, and out of your comfort zone, is one of pride and … Read more

Hey Anon,

Getting into a dark mood for whenever you need to write can be a pretty tough thing to do. Adding on from what Elizabeth (above) has mentioned to get the creative juices flowing, I think understanding the 'vibe' you're trying to give off is extremely important. Most of the 'vibe' you get from characters, … Read more

Hey Anon, this really depends on the program in question. The harsh truth is many in the martial arts community see the vulnerability of women as a quick business opportunity. Self defense, like any skill, takes time to develop. With that in mind, if the programs are advertising a 'quick' guide to ensure that you … Read more