In layman's terms: Take a grain of sand, for example. Now try to imagine how many more grains of sand there are on all the beaches of the world.
There are more suns/stars than all the grains of sand on all the beaches of the world combined. What are the odds of there being a … Read more
Actually, contrary to popular belief, diets consisting of higher daily amounts of saturated fats and protein along with less than the recommended amount of carbohydrates offer better weight loss results.
It's easy to see because human beings have survived (since even before recorded history) mainly on animals for fuel i.e saturated fats and protein.
The … Read more