Make sure you get atleast 8 hours of sleep (cause while your sleeping your body releases some growth hormone) also eat healthy and I heard from some people stretch every morning and jump up and down or jumping jacks for 5 Min's per day and it will like make your legs longer (not by much … Read more

Hi, I Saw this real story at a link given on a grow taller forum which contains before/after photos also. My lifestyle had turned me into what I was. I regularly ignored the vital things my body needed. Today, I have Just grown taller. After starting Helpo Growth Formula, and subsequently changing my life, I … Read more