Anonymous asked 2/3/2016 What is a way to strengthen your ankles for hockey/skating without exercise bands or equipment?
Anonymous asked 1/16/2016 My hips and legs are fat while my upper part of body, my face, shoulders, breasts are skinny. What should I do?
Anonymous asked 12/13/2015 Once you stop working out, how long does it take for you to lose a six pack? Just wondering
Thrice Gotcha asked 12/13/2015 I bought a really good protein shake to complement my heavy weight lifting. Now do I need to do more in terms of diet in order to bulk?
Cierra Weise asked 12/9/2015 Would my body be considered lean, athletic or chubby? I weigh 95 pounds and am 5ft 3in. My legs look athletic and I have a body fat percentage of 17% I can see my ribs and hip bones and I've played sports for 7 years and work out. I just feel like my legs are short and thicker compared to my body! I have a flat stomach too. Thanks!
Sophia Tortilla asked 10/28/2015 So I want to lose belly fat and my friend said to do sit ups. Then my sister told me that it doesn't help me lost fat, it just builds muscle under the fat. Any tips and suggestions?
Christian Leckey asked 10/22/2015 What body type is this? Muscular, looks like they have a big belly but it turns out that the belly has a ton of muscle on it? I have that and I don't like it, I've done ab workouts only to have a stronger core. What body type would you classify me as?
Anonymous asked 10/18/2015 Are you a skinny person? What is your method for staying fit? (I know methods, I'm asking how you personally do it.)
dilim ilodigwe asked 9/13/2015 I am 15 years old, and I run 100m in 13.5 seconds without any training or working out, and I don't do any sport. Do I have natural talent?
Woof Woofy asked 9/9/2015 I wanna start doing basic exercises like crunches, leg raises, squats, and pushups.. how many times a week should i do it? and how many sets of each shall I do? I just wanna tone my body a bit (make it look smaller than it is). Thanks.
Anonymous asked 9/6/2015 I weigh 123 pounds I am 5'5 and Im 14 years old. I've been weight lifting for 4-5 months and have never really trained with my body at all before. I bench 90 power clean 115 front press about 135 and I squat 225. Are my stats okay?
Cookie Roma asked 9/3/2015 Am I the only old person here who works out /exercises a lot? NO!!!! I don't mean exercising by going back and forth to the table to get more pizza.
OGOCHUKWU DUNUSON asked 8/25/2015 I'm from Nigeria in Anambra state in the city of Awka. How can I get the product for get slim and fit?
