Eat healthy food and always exercise a lot.

BREAKFAST

• 1 cup cooked Old Fashioned Rolled Oats with 1 tsp. Honey
• 1 Boiled Egg
• 1 cup Skim Milk
• 1 medium Apple

LUNCH

• 2 cups Garden Fresh Salad with 2 Tbsp. Fat-Free Dressing
• 1 oz. Reduced-Fat Cheddar Cheese
• 2 slices Wholegrain Bread
• 3 oz. Grilled Chicken Breast fillet

DINNER

• 1 cup Clam Chowder
• 2 Dinner Rolls
• 1 cup Steamed Mixed Veggies
• 3 oz. Baked … Read more

Any infection can cause discharge

There is a lot of things like Pelvic Inflammatory Disease and various infections which can lead to PID. I would recommend seeing a gynecologist