I definitely agree that diet and exercise are essential for positive, long-term weight loss results, but I also think that supplements can help with that process; only when taken directly and not as a way to justify living an unhealthy lifestyle either. They are only dangerous when you take too much or mix them with … Read more

Ephedra is a plant that has been used in China for thousands of years to treat conditions such as chest congestion, skin rashes, burns, allergies, asthma, and other breathing issues. Ephedrine is the main ingredient found in the ephedra sinica plant. It's an alkaloid and is a nitrogen-based compound.

Ephedrine is the ingredient responsible for … Read more