It helps with normal growth of your bones. Your mood is effected if not enough.
It is called the sunshine vitamin. You can get D from dairy products too.
Talk to your dr. A simple test will tell if you have a problem.
I read that Vitamin D helps with the prevention of Osteoporosis. The foundation for preventing osteoporosis is laid in childhood and adolescence. That is when 90 percent of a person’s total bone mass is reached. Calcium, an essential nutrient for a strong skeletal structure, is stored primarily in the bones. Some of the principal sources … Read more
Vitamin D is extremely important for overall good health, stronger and healthier bones. It is also much important factor to ensure that your lungs, heart, brain and muscles work well. I read the article about 10 Foods that help you get your daily vitamin d dose daily and I found it … Read more
Try a team-sport so you don't just have these two exclusive friends. It may help also to read some of the other replies here Not just this thread, but other answers at this site.
Some people tend to confuse introversion with boringness.
Hi Lanilla! I do tend to let my lights up for a little longer than anything else, but they will definitely not hang there for the whole year! They will get damaged and since it can get pretty cyclonic in summer, they might even get blown away! I suggest that you remove them a week … Read more
Yup. I think so, looking in the mirror I think that Christmas food is still around in the form of fat clinging to my hips.
Might be a frozen fruit cake in the freezer.
I still have Christmas candy. A lot of it was leftover stocking stuffers and hostess gifts. Not complaining.....😛
its always best to leave everything up all year round, that way you don't have to put them back up again.
My wife and have a small, hand made ceramic Christmas tree this year that we are going to leave up year round.
No, I managed to get everything taken down the first Friday of January. I'm always a little sad to see it go.
Nope, we're pretty proactive about getting them down on January 1st. But our Christmas tree stayed at the end of our driveway until just a few days ago. They took a long time in picking them up.
Everything's down and put away at my house, EXCEPT, those little clips that hold the outside lights up on the roof edges. They stay up all year long.
No! Everything was taken down the day after Christmas.
I'm still muching on the last of the Danish peppernuts, little cookies, traditional. Pfeffernusser i think they're called in Germany.
The 5 un-eaten candycanes I crushed last week and folded them into a homemade vanilla icecream recipe (really good!)
No afraid all was gone before New Years.
The only Christmas goodie I have left is some ribbon candy. I'll finish that off in a week or two.
Nope, did my usual ate everything by Dec 31 :)
Join 4 gyms (new ins) and had been going now for 20 days. Going later today 🏋.
No. The cookies didn't last long. My wife covered some in saran wrap and stored them in the oven and forgot they were in there when she preheated the oven. The smoke alarms were busy that day.
