I lost 40lbs mostly from my belly by avoiding foods with gluten. Also, avoiding soda pop.
I think the best ones are good exercise and a proper diet. For me, the best exercise is swimming as it burns calories and tones the body but there are many different ones to choose from. Even a good long brisk walk will help burn calories. As for diet, you should look at a couple … Read more
No, there isn't. But we are working on bringing the App back. Please have patience as this is a smaller site based in the U.K. I have told the main man about this and we'll see what he comes up with. Please have patience.
Your question is really serious and you should change your glasses due to the fact that they have left some marks on your nose. It is important you understand the factors which can result from this things. Let me explain you in detail why it should not happen and why it has happened to you. … Read more