Well, I'm 5ft6" and weigh 140ish lbs, and I know I need to lose a little bit of weight, but everyone is built differently. Also, 34g is quite big and theres a chance that that is affecting your weight measurements by quite a lot, because that will increase your weight, but doesn't mean that you're … Read more
You want lose weight to keep it off. My advice is to lose 25 lbs a month. If you lose too fast than you gain the weight right back.
Liposuction, excerise, dieting , increased water intake. Just a small 5 minute walk ,