Zika virus has now been linked to vision problems in babies. Zika virus is already associated with microcephaly, which is a birth defect that causes abnormally small heads and brains in babies. Research has found that one-third of Brazilian babies with microcephaly also have vision problems as well, including ocular lesions, optic nerve abnormalities, and … Read more

Not only did the researchers find that banana consumption may help improve vision, but they also uncovered that this fruit may ward off vision-related ailments, too. I read about this in the article: http://www.belmarrahealth.com/surprising-food-helps-improve-vision-banana/

Try deep breathing exercises for anxiety:

Start by sitting down and closing your eyes. If you can find a quiet space, even better. Let your muscles relax and concentrate on your breathing.

Now breathe in and hold your breath for one second, count one one hundred thousand. Now breathe out slowly. Breathe in again, a little deeper … Read more