Debra Catoe
Debra Catoe answered Anonymous' question
I'm 5'5 and 140 Pounds and I need to lose some weight, how long should I starve myself to get to 115?

You don't need to "starve" yourself. I have been overweight for most of my life,topping out at 226 lbs about 4 years ago. I am also 5'5" tall. I finally decided that I was ready to get off some weight and keep it off. I chose to follow the basic guidelines of the … Read more

Debra Catoe
Debra Catoe commented on Jake FortGui-E's answer
My boyfriend abuses me when he's angry but he says he loves me a lot and can't live without me. He says he never means whatever he says when he's angry . What should I do? I asked for breakup but he started crying. Please, please help me asap.
LOVE yourself enough to END iT NOW! Trust me;it will only get worse,not better. He was only crying for himself at the thought of losing you because of his stupid behavior. He needs counseling to learn how to deal with his anger and jealousy issues. The best thing you can do for him and yourself … Read more