It's best to know the reason for your tinnitus. Sometimes it's a symptom of an underlying medical condition. Then the first step would be to treat the condition.

If your tinnitus is as a result of excessive earwax, then your doctor can clean your ears by suction or flush it out with warm water. Be … Read more

Hi,

Agree about the hot water that kills germs.

A good time measure is singing Happy Birthday. When the song is done, rinse your hands for the last time.