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Marinas Florin
Marinas Florin answered 11/18/2013
If I Just Eat One Meal A Day Will I Lose Weight Dramatically?

OP, you can definitely lose weight with just one meal/day but I would not encourage this!

Eating just 1 meal/day is definitely not healthy and it can create weird eating patterns for you and also change your hunger setpoint randomly. 

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Marinas Florin
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I am not a fat loss "guru" or something like that but I managed to get my six pack by training and dieting the right way. You can find me at http://www.nobsbb.com

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