Some people enjoy exercise, personally I do not. It will give you a rush of endorphins that will make you feel better afterwards though.
Music typically helps, also. I play guitar, and when I am feeling in a bad or angry mood, I can sometimes jam away and the loud noise or the sound of … Read more
You have to ease her into it. First, have her spend a few minutes in the crate each day. When she comes out, always praise her like crazy, treats included. Increase the time until she gets confortable with being in there. Make it cozy for her, as in putting a dog bed, and a favorite … Read more