Diet, diet, diet. A flat stomach is pure diet-what you're putting into your body. Eat white meat like lean turkey, stay away from pork especially. Eat a lot of veggies... Iceberg lettuce does not count. The darker the lettuce the more healthy it is. Instead of ranch on your salad, use oil and vinegar sparingly. … Read more

It depends where you live and how old you are. I live near Houston so these are things that I would do: Paint-balling is always awesome! Get some friends together to play soccer or backyard football. Go to the lake-(Kayaking, Canoeing, rowboat, paddle-boat). Fishing/hunting. Go to a concert or professional baseball/football/soccer game. There is the … Read more