Jennifer Zhan answered mckenna kate's question 6/13/2012 I want to go to bed at 10 o clock and wake up at 9 o clock how can i get in the habbit i dont have a clock or a phone? Actually, it's quite simple. In the first one month, let your parents (if you are living with them) rush you to go to bed and wake up on time. After one month, I think you'll do this without them because you've formed a habit.
