Anonymous asked 3/15/2015 Hi I would like to ask what kind of exercises are good for building muscle on shoulders?
Anonymous asked 3/9/2015 How to get massive biceps and a big chest naturally?( what are the exercises?)
Anonymous asked 1/31/2015 I like a boy at school but he is shorter than me and I want to be shorter then him how can I do that?
Anonymous asked 1/14/2015 What kind of exercise can be used to work out the stomach area without putting too much stress on the person?
Anonymous asked 1/13/2015 I am a 13 year old boy, I am fit when it comes to weights, and i look fit "enough".. However after weights today I tried to go for a run and only barely made it 600m, why is this and does any body have a routing to help me with this?
Anonymous asked 10/21/2014 What exercises can I do to grow taller? I'm 14 & I know that I've still got time but my mum stopped growing at my age & I got puberty at 9. I know to eat & sleep well but what exercises are there that can help me grow taller, especially on my legs?
Anonymous asked 10/20/2014 I am currently trying to lose weight within a year. I'm going to start exercising next week. I have asthma and I can barely do much intense exercising. Are there any safe supplements that I can take while trying to reach my goal?
michelle arange asked 10/15/2014 I want to add a little weightlifting to my work out routine. I already row and use the stationary bike. I would like something to help strengthen my back and core. Any ideas?
Lamonica Toussaint asked 10/3/2014 "It doesn’t matter how much you are working hard for a workout, what matters most is the way how you are doing the workout." How many of you agree with this statement ? Looking forward for your valuable thoughts and suggestions
