I talk to my friends, write, pray.
What do you do when your really anxious?
Observe that 100 years from now none of it will matter. Then make a cocktail.
Iām the same as Darren ššš... Except for the milk part.
Deep breath and move on.
Not much. I just observe I am anxious, see my hands shaking, and laugh it off.
Take a deep breath and try to relax.