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How late in the day can you drink a cup of coffee without it ruining your sleep?

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9 Answers

Ancient Hippy Profile
Ancient Hippy answered

I usually go to bed about 11:30PM and my last cup is around 9-10PM. I think I'm immune to it as it never keeps me awake.

Toni Pauze Profile
Toni Pauze answered

Doesn't bother me.

Skip  Gentry Profile
Skip Gentry answered

I can drink coffee at any time and it doesn't affect my sleep.

5 People thanked the writer.
Yin And Yang
Yin And Yang commented
I messaged you back my friend. But I forgot to reply to one thing! Lol! No I am not a nurse. I went to a vocational school for medical assisting but got abused by my first boss, quit and never went back. Doesn't mean I still don't enjoy the learning though. I like to dive head first into medical websites. Lol! Thank you for the kind compliment though. 😊😆☺
Skip  Gentry
Skip Gentry commented
Thanks Yin!!!!!!! :)
Yin And Yang
Yin And Yang commented
You are very welcome! ☺
PJ Stein Profile
PJ Stein answered

4pm. I used to be able to drink it up until bed time, but after a heart scare a few years ago I was told to give it up. I just cut back.

Darik Majoren Profile
Darik Majoren answered

Maybe 3-4pm . . . Any later then that it hopefully would be the weekend.

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