How can you rectify a Vitamin D deficiency?

3 Answers

Ancient Hippy answered

Take a supplment or get more sunlight.

Toni Pauze answered

Lots of foods are high in vitamin D

Tuna

Eggs

Most Fish

Mushrooms that have been dried by the sun

Cookie Roma answered

Depending on your skin tone you need to get about 20 to 40 minutes of good sunlight everyday (weather permitting).

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