Pray, close my eyes and smile.
Picture all of my loved ones in my head.
Set the protection grid and,
blow out the candle.
I lie on my back and soon turn on my side.
Fluff up the pillows to find the sweet spot on them.
Pray to god. Say to Thanks for giving a such a wonderful life.
I think about the things I need to do. It is hard for me to relax, especially in the exam period. Let's be honest, we are all thankful but the reality is hursh.
I rub my wife's head and scratch her scalp . . . It relaxes her so she can sleep.