Does fruit make you fat?

Excess calories cause weight gain. If you eat more calories than you burn, you will gain weight no matter where the calories come from. So does fruit make you fat? It can in the sense that if you eat too much of it (or too much of anything) you will gain weight.

Does Fruit Make You Gain Weight (& Belly Fat)? - BuiltLean

NO . . . My big belly makes me feel fat though.

Too much fruit can be a bad thing, and do not take your fruit in via smoothies ONLY . . . Actually EAT the fruit. This allows your body to naturally take in the sugars associated with fruit, and process them at a rate that is healthier for you.

it can if you eat too many calories than what your body needs or uses up... If you eat 1,000+ calories worth of bananas and apples and than eat your regular meals and snacks etc on top of that.. You will gain weight- no doubt about it.

You can get fat by eating too much of anything. If calories in add up to more than calories out .. Then those calories are stored as fat. It's as simple as that.

No food doesn't make fat as it provides us the natural sugar required by our body but if taken in excess then it may cause problem..