Anonymous asked 7/16/2014 I follow a workout routine and it makes me do different exercises: bench press 5 sets of 8, incline bench 5 sets of 8. Do I do all the sets of the first exercise before moving on the the next or do a set of one then the next until all reps are completed?
Anonymous asked 9/15/2013 How Can I lose 60-70lbs in 4 months PLZ help me I'm 164lbs 6'4" and 14 years old 😔?